The Twilight Zone between The Seen and Unseen
In the past 6 weeks masking mandates began to loosen and life around us seemed to bloom and thrive before our very eyes. Bustling businesses, travel hubs and outdoor activities all exploding at the seams with a new found appreciation for the simple joys of being of service, in unison with conscious consumption. Then the […]
THE SUMMER THAT SHIFTED THE PARADIGM
What came first… the chicken or the egg?? For that matter… The parents or the child… The tree or the seed… Religion or faith…? Before we dig into these age old queries, first let’s start by discussing what we do know about these questions of our origin. Well, we know that one cannot exist without […]
Treat yourself: you are worth it…
Am I? I Am, right??? This month I wanted to discuss a subject matter that will lift the spirit, so to speak…so when I settled on the topic of self-love and “treating yourself”, I soon realized that this is much easier said than done and it goes so much deeper than just…skin deep… Are you […]
DISSOLVING ADDICTION
DISSOLVING ADDICTIONS By Daniel Louis Baseggio When I decided to tackle such an ambiguous topic as addiction, I knew I had to really immerse myself in its multifaceted arena in order to fully comprehend all of its functions and allure, I turned the spotlight on myself…. Let’s face it! Be it substance or behavioral addictions. […]
THE NEW NORMAL
The New Normal by Daniel Baseggio As we hit February running in the race of 2021, we have to stop and think….what race are we in…and what are we chasing? After last month’s column on integrating meditation practices, it got me thinking…what is this “New Normal” I keep on hearing about…so…I decided to dive in…. […]
SELF CARE FOR THE MODERN MAN
We have all heard of the concept of meditation! But what does it actually mean? And what can it do for you? Meditation can be defined as a “set of techniques that are intended to encourage a heightened state of awareness and focused attention.” Meditation is also a consciousness-changing technique that has been shown to […]